Gluten-free Choco-mint meringues
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 41.3
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 211.7 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 1.8 g
- Protein: 6.1 g
View full nutritional breakdown of Gluten-free Choco-mint meringues calories by ingredient
Introduction
NOTE: Peppermint extract should be added by the drop (use 1-2 drops) NOTE: Peppermint extract should be added by the drop (use 1-2 drops)Number of Servings: 1
Ingredients
-
1 egg white
1/4 tsp cream of tartar
dash of salt
1/2 c splenda mixed with 1 Tbsp cocoa powder, unsweetened
1 tsp vanilla extract
1-2 drops peppermint extract
Directions
Beat egg white until frothy.
Add cream of tartar and salt, beat until stiff peaks form.
Add sugar/cocoa blend, beat until well combined. (it is best to add the sugar in teaspoon increments, mixing well in between)
Add vanilla and peppermint extracts, blending while doing so.
Scoop onto a greased or pachment-covered cookie sheet.
Place into an oven heated to 375F, and TURN OVEN OFF. Leave oven closed and meringues inside overnight (~8 hours) until oven cools completely WITHOUT OPENEING DOOR.
Number of Servings: 1
Recipe submitted by SparkPeople user JOEYMARIEP.
Add cream of tartar and salt, beat until stiff peaks form.
Add sugar/cocoa blend, beat until well combined. (it is best to add the sugar in teaspoon increments, mixing well in between)
Add vanilla and peppermint extracts, blending while doing so.
Scoop onto a greased or pachment-covered cookie sheet.
Place into an oven heated to 375F, and TURN OVEN OFF. Leave oven closed and meringues inside overnight (~8 hours) until oven cools completely WITHOUT OPENEING DOOR.
Number of Servings: 1
Recipe submitted by SparkPeople user JOEYMARIEP.