Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 41.3
Total Fat 0.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 211.7 mg
Potassium 264.2 mg
Total Carbohydrate 15.7 g
Dietary Fiber 1.8 g
Sugars 0.1 g
Protein 6.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.7 %
Copper 10.4 %
Folate 0.4 %
Iron 4.4 %
Magnesium 6.8 %
Manganese 11.5 %
Niacin 0.7 %
Pantothenic Acid 0.1 %
Phosphorus 4.1 %
Riboflavin 0.9 %
Selenium 1.1 %
Thiamin 0.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten-free Choco-mint meringues

View the full Gluten-free Choco-mint meringues Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten-free Choco-mint meringues

17 calories of Egg white, large, (1 serving)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)

10 calories of Vanilla extract, imitation, alcohol, (1 tsp)

2 calories of Cream of tartar, (0.25 tsp)

0 calories of Sucralose (like Splenda), (24 tsp)

0 calories of Salt, (1 dash)

0 calories of peppermint extract, (0 tsp)


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