Sleepyhead

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 145.0
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.2 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 9.5 g
  • Protein: 5.5 g

View full nutritional breakdown of Sleepyhead calories by ingredient


Introduction

Taken From Easy Juicing by Nicola Graimes

The pace of everyday life can make getting to sleep harder than it should be. Try a glass of this tried and tested natural remedy, because lettuce contains a sustance said to have sleep inducing properties
Taken From Easy Juicing by Nicola Graimes

The pace of everyday life can make getting to sleep harder than it should be. Try a glass of this tried and tested natural remedy, because lettuce contains a sustance said to have sleep inducing properties

Number of Servings: 2

Ingredients

    1 lettuce, halved
    250g/9oz broccoli stalks
    2 apples, stalks removed and quartered
    juice of one lemon

Directions

Makes Two glasses

Form lettuce into a bundle, and juice with the broccoli stalks and apples.
Add Lemon juice and serve

Number of Servings: 2

Recipe submitted by SparkPeople user PIRATEPIP.

TAGS:  Snacks | Drink | Snacks Drink |

Member Ratings For This Recipe


  • no profile photo


    I would like to try this but I am confused about the ingredients. Is it a whole head of lettuce cut in half or just half of a head of lettuce? Also, are the broccoli florets used along with the stalks? - 4/9/11