Parsnip and potato soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 351.9
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 4,253.0 mg
- Total Carbs: 80.7 g
- Dietary Fiber: 13.1 g
- Protein: 7.6 g
View full nutritional breakdown of Parsnip and potato soup calories by ingredient
Introduction
healthy and quick soup healthy and quick soupNumber of Servings: 1
Ingredients
-
Parsnips-chopped, 200 grams
*Potato-chopped, 1 medium (2-1/4" to 3-1/4" dia.)
Vegetable Broth, 2 cup
Salt, 1 tsp
Pepper, black, 1 tsp
Garlic-chopped, 1 clove
Turmeric, ground, 0.25 tsp
Chili powder, 0.5 tsp
Directions
1. Mix potato and parsnip with spices.
2.steam over vegetable broth till vegetables are tender.
3. Allow vegetables and broth to cool.
4.blend in mixer.
5. heat again to serve.-a cup
6.serve with white bread and butter.
Number of Servings: 1
Recipe submitted by SparkPeople user KATZGONS.
2.steam over vegetable broth till vegetables are tender.
3. Allow vegetables and broth to cool.
4.blend in mixer.
5. heat again to serve.-a cup
6.serve with white bread and butter.
Number of Servings: 1
Recipe submitted by SparkPeople user KATZGONS.