Jenns Pasta Bake

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 254.4
  • Total Fat: 2.6 g
  • Cholesterol: 25.5 mg
  • Sodium: 485.8 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 27.9 g

View full nutritional breakdown of Jenns Pasta Bake calories by ingredient


Introduction

Wonderful dinner for a cold Sunday evening! Serve with crusty bread and diet butter. Wonderful dinner for a cold Sunday evening! Serve with crusty bread and diet butter.
Number of Servings: 10

Ingredients

    Add onion and garlic amounts to your liking. 1/2 can black whole olives chopped and 1 jar your choice of spagetti sauce 1 whole box of rotini or what ever pasta you like

    Egg substitute, liquid (Egg Beaters), 0.25 cup
    Parmesan Cheese, shredded, 4 tbsp
    Black Olives, 1 cup
    Garlic, 2 tsp
    Onions, raw, 0.50 cup, chopped
    Healthy Harvest Pasta, Rotini, 13.25 oz
    Jennie-O Extra Lean Ground Turkey, 16 oz
    Kroger Lowfat Cottage Cheese, 2 cup
    Kraft Natural Fat Free Mozzarella or Chedder Cheese, 1.75 cup


    layered pan goes: sauce no meat, noodles, egg/cheese mixture, meat sauce, black olives, mozzarella cheese, noodles, meat sauce top layer is mozzarella


Directions

Cook ground turkey adding minced garlic and chopped onion while water for pasta is heating up. Add pasta to boiling water cook to your doneness. Add pasta sauce to turkey mixture, reserving 1/2 cup to coat 9x13 pan. In a small bowl add egg sub, cottage cheese and shredded parmasan cheese. Begin layering ingredients into 9x13 dish. Noodles, cheese/egg mixture, meat sauce, black olives, mozzarella cheese. Last layer is remaining mozzarella cheese. Bake at 350 for 30 mins or till cheese is melted.
makes 8 to 10 1 cup servings


Number of Servings: 10

Recipe submitted by SparkPeople user GRAMMYNSC.