Brets while bean chilli
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 298.3
- Total Fat: 3.0 g
- Cholesterol: 50.0 mg
- Sodium: 659.2 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 9.1 g
- Protein: 31.1 g
View full nutritional breakdown of Brets while bean chilli calories by ingredient
Introduction
easy one pan, and a couple of hours. easy one pan, and a couple of hours.Number of Servings: 8
Ingredients
-
1 lb. london broil
2 15.5 oz cans Kroger great northern beans
1 can original Rotel diced tomatoes and green chilies
1 cup water
sea salt
ground pepper
Directions
one big pot..
chunk london into 1/2 inch chuncks, chop onion,
brown in pot together.
add beans and tomatoes, DO NOT DRAIN!
sea salt and pepper to taste
Cook, as long as you like...all day or just 15-20 minutes, but will advise same rescipe is outta this world in the crock pot.
Makes aprox, 8 1-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user BRETSTER1.
chunk london into 1/2 inch chuncks, chop onion,
brown in pot together.
add beans and tomatoes, DO NOT DRAIN!
sea salt and pepper to taste
Cook, as long as you like...all day or just 15-20 minutes, but will advise same rescipe is outta this world in the crock pot.
Makes aprox, 8 1-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user BRETSTER1.