Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 298.3
Total Fat 3.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 50.0 mg
Sodium 659.2 mg
Potassium 0.0 mg
Total Carbohydrate 30.4 g
Dietary Fiber 9.1 g
Sugars 5.3 g
Protein 31.1 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.7 %
Copper 0.1 %
Folate 0.0 %
Iron 28.1 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brets while bean chilli

View the full Brets while bean chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brets while bean chilli

112 calories of London Broil, (2 oz)

110 calories of kroger great northern beans, (0.50 cup)

65 calories of Private Selection Organic Tri Bean Blend (dk red kidney, pinto and black), (0.25 cup)

6 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.31 serving)

5 calories of Onion (Yellow), 1 med, raw, (0.13 serving)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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