Pumpkin Butter

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 6.9
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.2 g

View full nutritional breakdown of Pumpkin Butter calories by ingredient
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Submitted by:


Trying to use up our jack-o-lantern... Trying to use up our jack-o-lantern...
Number of Servings: 8


    1c. boiled, drained, mashed pumpkin meat (This is soggier than Libby's canned version.)
    1t pumpkin pie spice
    2T splenda


Combine ingredients and microwave on high for 5min. You'll notice a reduction in volume by half. Stir, scraping sides.

I microwaved an additional 2min then 3min--- all this in a stoneware bowl. It came out with a spread thick enough that it slid across the bottom of the bowl (and a plastic measuring cup) rather than sticking.

Yields: 8T, 120g
Servings Size 1T, 15g

Pictured with Pumpkin Pancakes made out of the same jack-o-lantern.

Number of Servings: 8

Recipe submitted by SparkPeople user TINAIGNATIEV.

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