Egg Salad Wrap


3.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 318.7
  • Total Fat: 14.6 g
  • Cholesterol: 427.2 mg
  • Sodium: 774.0 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 17.2 g

View full nutritional breakdown of Egg Salad Wrap calories by ingredient



Number of Servings: 1

Ingredients

    Eggs, 2 large
    Fat-free mayonnaise, 2 tablespoons
    Celery, 1 tablespoon, chopped
    Pepper, to taste
    Romaine lettuce, 1 leaf
    Tomato, 2 slices
    Whole wheat tortilla, 1

Directions

Dice egg and mix with mayonnaise, celery and pepper. Spread on tortilla, and top with lettuce and tomato slices. Roll tortilla up to make a burrito-shaped package.
Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user TARAVOS.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Very easy and tasty recipe! I did add about a teaspoon of prepared yellow mustard to the mix and might add a dash of paprika next time. I also ended up using a tomato flavored flat-wrap. I'll be making this again and again and LOVED it :D - 8/10/10