Gluten Free PB2 Muffins

More sharing options

Share on Twitter

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 116.7

Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 159.4 mg
Total Carbs: 15.5 g
Dietary Fiber: 3.1 g
Protein: 7.8 g

View full nutritional breakdown of Gluten Free PB2 Muffins calories by ingredient

Introduction

Full of protein, good fiber, low fat, dairy free, and gluten free peanut butter muffins. Full of protein, good fiber, low fat, dairy free, and gluten free peanut butter muffins.

Number of Servings: 12

Ingredients

* Bob's Red Mill Gluten Free Oats, 0.5 cup

* Bob's Red Mill Soy Flour, 0.25 cup

* *Buckwheat flour (1/4 c - 30 g), 1 cup

* *Best of the Egg--Egg Substitute, 0.25 cup

* Wild Wood Probiotic Soyogurt Plain, 2 oz

* *Musselman's Unsweetened Apple Sauce, 0.25 cup

* Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz

* *Bob's Red Mill Garbanzo Bean Flour, 0.25 cup

* *Bell Plantation - Pb2 Regular, 8 tbsp

* *Splenda No Calorie Sweetener, .25 cup

* Vanilla Extract, 1 tsp

* Water, tap, .25 cup

* Baking Powder, 2 tsp

Directions

Mix wet ingredients. Mix dry ingredients. Mix wet and dry together. Add to muffin tray. Bake at 350 for approx 15 minutes.

Calories are calculated to make 9 muffins. Feel free to vary this.

**Optional add-ons can include chocolate chips, nuts, etc. Feel free to vary!

Number of Servings: 12

Recipe submitted by SparkPeople user CYCLINGGAL.