My Healthy Chili

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 227.3
  • Total Fat: 4.6 g
  • Cholesterol: 66.7 mg
  • Sodium: 347.4 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 28.1 g

View full nutritional breakdown of My Healthy Chili calories by ingredient



Number of Servings: 9

Ingredients

    1kg beef chuck roast cubed
    200g mushrooms
    300g courgettes
    550g bell peppers
    2 tbsp garlic
    100g tomato paste
    400g passata
    400g chopped tomatoes
    2 cans mixed beans
    300g zucchini
    330g celery
    300g onions
    chili seasoning and balsamic vinegar to taste

Directions



Number of Servings: 9

Recipe submitted by SparkPeople user ROBINZZ.