Turkey Curry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 353.0
  • Total Fat: 15.3 g
  • Cholesterol: 106.0 mg
  • Sodium: 556.8 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 33.5 g

View full nutritional breakdown of Turkey Curry calories by ingredient



Number of Servings: 4

Ingredients

    2 tbsp curry powder
    4 tbsp butter
    1.5 cups chopped onion
    2 tbsp flour
    1/2 tsp ground ginger
    2 cups chicken broth
    1 can (8-9 oz) crushed pineapple, undrained
    3 cups cooked, diced turkey
    2 tbsp lemon juice
    hot cooked rice

Directions

In a large skillet, heat curry powder in butter, stirring for about 2 minutes. Stir in the onions, and continue cooking, stirring frequently until the onions are soft. Blend in flour and ginger; add chicken broth and pineapple. Heat to boiling, simmer, uncovered, for 5 minutes.

Stir in turkey. Cover and simmer for 10 minutes longer, or until heated through. Stir in lemon juice. Serve with hot cooked rice. Makes 4 (big!) servings.


Number of Servings: 4

Recipe submitted by SparkPeople user HCZERKES.