Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.0 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 106.0 mg |
| Sodium | 556.8 mg |
| Potassium | 706.1 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 6.3 g |
| Protein | 33.5 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 33.4 % |
| Vitamin C | 11.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 6.3 % |
| Copper | 11.1 % |
| Folate | 9.0 % |
| Iron | 13.9 % |
| Magnesium | 10.2 % |
| Manganese | 20.5 % |
| Niacin | 52.8 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 33.8 % |
| Riboflavin | 14.7 % |
| Selenium | 53.0 % |
| Thiamin | 10.8 % |
| Zinc | 17.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Curry
View the full Turkey Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Curry
165 calories of Turkey (light meat), (0.75 cup, chopped or diced)
102 calories of Butter, unsalted, (1 tbsp)
29 calories of Dole Crushed Pineapple in 100% Pineapple juice, (2 oz)
27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)
23 calories of Onions, raw, (0.38 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
2 calories of Lemon juice, (0.50 tbsp)
Calories per serving of Turkey Curry
165 calories of Turkey (light meat), (0.75 cup, chopped or diced)
102 calories of Butter, unsalted, (1 tbsp)
29 calories of Dole Crushed Pineapple in 100% Pineapple juice, (2 oz)
27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)
23 calories of Onions, raw, (0.38 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
2 calories of Lemon juice, (0.50 tbsp)
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