White Beans with Black Kale and Savoy Cabbage
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 115.8
- Total Fat: 4.4 g
- Cholesterol: 0.3 mg
- Sodium: 745.7 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 6.3 g
- Protein: 5.0 g
View full nutritional breakdown of White Beans with Black Kale and Savoy Cabbage calories by ingredient
Introduction
Local Flavors cookbook Local Flavors cookbookNumber of Servings: 8
Ingredients
-
1 cup white beans
sea salt and pepper
1 large onion
2 leeks, just white parts, diced
1 bunch black or green kale
1 small savoy cabbage, quartered, cored, chopped
2-3 garlic cloves
1/2 cup chopped parsley
2 tablespoons olive oil
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user KATAHDIN24.