Ground Turkey Cabbage Rolls

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 168.2
  • Total Fat: 7.0 g
  • Cholesterol: 36.9 mg
  • Sodium: 331.4 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 12.1 g

View full nutritional breakdown of Ground Turkey Cabbage Rolls calories by ingredient
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Introduction

Delicious and filling cabbage rolls without all the grease. Delicious and filling cabbage rolls without all the grease.
Number of Servings: 5

Ingredients

    8oz ground turkey
    1/2 cup Instant Brown Rice
    1 large egg
    crushed garlic
    1/4 cup onion
    5 large cabbage leaves
    1.5 cups bertolli champignon & portobello mushroom pasta sauce (whole package)
    red pepper flakes, salt, & pepper (to taste)
    1 tsp parmesan cheese for garnish

Directions

Place 5 large cabbage leaves in water and bring to boil. In meantime, place ground turkey, egg, uncooked rice, onion, garlic, and seasonings in bowl and mix well together. When cabbage is soft (about 5 minutes into boiling) drain and leave to cool. Divide turkey mixture into 5 servings, placing each serving into a cabbage leaf. Roll turkey mixture in cabbage and place in casserole dish. Pour pasta sauce over 5 cabbage rolls, sprinkle 1 tsp Parmesan cheese on dish and bake for 1 hour @ 350 degrees. Super delicious, inexpensive, and filling. Enjoy!

Number of Servings: 5

Recipe submitted by SparkPeople user WNT2BTHNB440.

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