Roasted Carrot & Red Lentil Ragout

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 248.6
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 693.4 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 9.0 g
  • Protein: 7.5 g

View full nutritional breakdown of Roasted Carrot & Red Lentil Ragout calories by ingredient



Number of Servings: 6

Ingredients

    red lentils
    veggie or chicken stock
    onions, potatoes, carrots, sliced
    olive oil
    1.5 tsp chile powder

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user ASHANYC.

TAGS:  Fish | Dinner | Fish Dinner |