Tuna Pasta Puttanesca
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 313.5
- Total Fat: 2.1 g
- Cholesterol: 21.3 mg
- Sodium: 640.8 mg
- Total Carbs: 47.3 g
- Dietary Fiber: 7.0 g
- Protein: 25.1 g
View full nutritional breakdown of Tuna Pasta Puttanesca calories by ingredient
Introduction
Adapted from Wioman's Day Menu to lighten up and serve two.Adapted from Wioman's Day Menu to lighten up and serve two.
Number of Servings: 2
Ingredients
-
Pasta, whole wheat elbows, 4 oz (remove)
Tuna, Canned in Water, 5 oz (remove)
Barilla Green & Black Olive Sauce (1/2 cup), 1 serving (remove)
Crushed Red Pepper, 1 serving (remove)
Lemon Juice optional.
Directions
Cook & drain the pasta according to package directions. Use choice of whole wheat pasta product. Drain Tuna.
Mix ingredients and warm before serving.
Can also serve cold.
Number of Servings: 2
Recipe submitted by SparkPeople user 60SIXTY.
Mix ingredients and warm before serving.
Can also serve cold.
Number of Servings: 2
Recipe submitted by SparkPeople user 60SIXTY.