Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 313.5
Total Fat 2.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 21.3 mg
Sodium 640.8 mg
Potassium 171.5 mg
Total Carbohydrate 47.3 g
Dietary Fiber 7.0 g
Sugars 2.6 g
Protein 25.1 g
Vitamin A 3.8 %
Vitamin B-12 35.4 %
Vitamin B-6 12.5 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 1.8 %
Copper 1.8 %
Folate 0.8 %
Iron 28.1 %
Magnesium 4.8 %
Manganese 0.4 %
Niacin 47.2 %
Pantothenic Acid 1.5 %
Phosphorus 11.6 %
Riboflavin 3.1 %
Selenium 81.6 %
Thiamin 1.6 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Pasta Puttanesca

View the full Tuna Pasta Puttanesca Recipe & Instructions
Submitted by: 60SIXTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Pasta Puttanesca

190 calories of Pasta, whole wheat elbows, (2 oz)

60 calories of Tuna, Canned in Water, drained, (2.50 oz)

40 calories of *Barilla Green & Black Olive Sauce (1/2 cup), (0.50 serving)

1 calories of Lemon Juice, (2.50 mL)

0 calories of Crushed Red Pepper, (0.50 serving)


No nutrition or calorie comments found.