Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 262.1 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 18.5 mg |
Sodium | 749.4 mg |
Potassium | 237.4 mg |
Total Carbohydrate | 34.2 g |
Dietary Fiber | 4.7 g |
Sugars | 11.1 g |
Protein | 18.8 g |
Vitamin A | 66.8 % | Vitamin B-12 | 28.3 % |
---|---|
Vitamin B-6 | 10.6 % |
Vitamin C | 10.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 13.2 % |
Copper | 3.2 % |
Folate | 0.9 % |
Iron | 21.2 % |
Magnesium | 4.6 % |
Manganese | 1.4 % |
Niacin | 38.8 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 10.0 % |
Riboflavin | 2.9 % |
Selenium | 65.4 % |
Thiamin | 1.3 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Pasta Salad Salad
View the full Tuna Pasta Salad Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Pasta Salad Salad
70 calories of Newman's Own Light Honey Mustard Dressing, 2 Tbsp, (2 tbsp)
64 calories of Pasta, whole wheat elbows, (0.67 oz)
48 calories of Tuna, Canned in Water, drained, (2 oz)
20 calories of Green Giant Spring Mix Salad, (2 cup)
19 calories of Apricots, dried, (0.06 cup, halves)
15 calories of Kraft Miracle Whip Fat Free Dressing, (1 tbsp)
10 calories of Pickle Relish, (0.50 tbsp)
1 calories of Onions, raw, (0.17 tbsp chopped)
Calories per serving of Tuna Pasta Salad Salad
70 calories of Newman's Own Light Honey Mustard Dressing, 2 Tbsp, (2 tbsp)
64 calories of Pasta, whole wheat elbows, (0.67 oz)
48 calories of Tuna, Canned in Water, drained, (2 oz)
20 calories of Green Giant Spring Mix Salad, (2 cup)
19 calories of Apricots, dried, (0.06 cup, halves)
15 calories of Kraft Miracle Whip Fat Free Dressing, (1 tbsp)
10 calories of Pickle Relish, (0.50 tbsp)
1 calories of Onions, raw, (0.17 tbsp chopped)
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