Tuna Pasta Salad Salad

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 262.1

Total Fat: 5.0 g
Cholesterol: 18.5 mg
Sodium: 749.4 mg
Total Carbs: 34.2 g
Dietary Fiber: 4.7 g
Protein: 18.8 g

View full nutritional breakdown of Tuna Pasta Salad Salad calories by ingredient

Introduction

This is one of the few salads my husband begs for. Hope you like as much as we do! This is one of the few salads my husband begs for. Hope you like as much as we do!

Number of Servings: 6

Ingredients

Tuna, Canned in Water, 12 oz, drained

Kraft Miracle Whip Fat Free Dressing, 6 tbsp

Pickle Relish, 3 tbsp

Red Onions, raw, 1 tbsp chopped

Ground Corriander, 1 tsp

White Pepper, 1/4 tsp, ground

Pasta, whole wheat shells, 4 oz dry

Apricots, dried, 1/3 cup, diced

Spring Mix Salad, 12 cup

Light Honey Mustard Dressing, 12 tbsp

Directions

Cook pasta according to package directions.

While pasta cooks, mix Tuna through pepper in a bowl. Once pasta is done drain and rinse under cold water. Mix pasta into tuna mixture and chill in the refigerator until cold.

Place 2 cups of spring mix salad on each plate top with 1 1/2cup of tuna mixture then garnish with dried apricots. Serve with 2 tbsp of Light Honey Mustard Dressing.

You can vary this recipe quite a bit. Sometimes I garnish with golden raisins or switch out red onion for celery so it's as adaptable as most tuna salads but this is meant to be a sweeter recipe so I always use the ground corriander which compliments the sweetness.

Number of Servings: 6

Recipe submitted by SparkPeople user MINDCRUSHER1376.