Beans with ham
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 153.0
- Total Fat: 4.7 g
- Cholesterol: 18.7 mg
- Sodium: 701.8 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 5.0 g
- Protein: 11.4 g
View full nutritional breakdown of Beans with ham calories by ingredient
Introduction
mmm mmm good beans mmm mmm good beansNumber of Servings: 8
Ingredients
-
1 Bag dried pinto beans
1 Farmer John Original Smoked Ham steak 97% Fat Free, cubed
2 tbsp olive oil
1 cup diced onion
1 cup diced carrot
1 cup diced celery
6 1/2 cups water
1 tbsp beef better than bouillon
1 tbsp chicken better than bouillon
1tbsp garlic powder
1 tbsp onion powder
1 tbsp thyme
1 tbsp cumin
2 bay leaves
Directions
Soak beans over night according to package.
Over medium heat saute onion, carrot and celery till tender about 10 minutes. Add ham and increase heat to med-high, saute for 2-3 minutes or till browned. Add water, bouillon, spices, and beans, bring to a boil, cover and reduce heat to low. Simmer for 1 1/2 to 2 hours till tender.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user CALLILYGAL.
Over medium heat saute onion, carrot and celery till tender about 10 minutes. Add ham and increase heat to med-high, saute for 2-3 minutes or till browned. Add water, bouillon, spices, and beans, bring to a boil, cover and reduce heat to low. Simmer for 1 1/2 to 2 hours till tender.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user CALLILYGAL.