Poppy seed & Cider Dressing

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 74.3
  • Total Fat: 6.1 g
  • Cholesterol: 7.5 mg
  • Sodium: 147.9 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.6 g

View full nutritional breakdown of Poppy seed & Cider Dressing calories by ingredient


Introduction

very nice, tasty salad and dressing This is for an individual salad and a dressing that should last 7 - 8 servings very nice, tasty salad and dressing This is for an individual salad and a dressing that should last 7 - 8 servings
Number of Servings: 7

Ingredients

    Romaine lettuce 3 leaves
    1/4 cup frozen or fresh sliced strawberries
    1/4 cup chopped red onion
    1 tbls poppy seeds
    1/2 cup light mayonaisse
    1/3 cup low fat or 1% milk
    1/4 cup Splends sugar
    2 tbls Cider Vinegar ( I use apple cider)

    Mix all ingrediants and pour over chopped up lettuce.

Directions



Number of Servings: 7

Recipe submitted by SparkPeople user CRICKETT14.