Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 74.3
Total Fat 6.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 1.3 g
Cholesterol 7.5 mg
Sodium 147.9 mg
Potassium 98.6 mg
Total Carbohydrate 5.8 g
Dietary Fiber 0.5 g
Sugars 2.6 g
Protein 1.6 g
Vitamin A 3.7 %
Vitamin B-12 2.6 %
Vitamin B-6 1.5 %
Vitamin C 7.8 %
Vitamin D 4.5 %
Vitamin E 7.3 %
Calcium 6.4 %
Copper 1.7 %
Folate 2.7 %
Iron 1.5 %
Magnesium 2.7 %
Manganese 7.8 %
Niacin 0.6 %
Pantothenic Acid 1.5 %
Phosphorus 4.9 %
Riboflavin 4.4 %
Selenium 1.8 %
Thiamin 1.7 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Poppy seed & Cider Dressing

View the full Poppy seed & Cider Dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Poppy seed & Cider Dressing

46 calories of Hellmanns LIght Mayonaisse, (1.14 tbsp)

14 calories of Milk, 1%, (0.14 cup)

7 calories of Poppy seed, (0.14 tbsp)

3 calories of Strawberries, frozen, unsweetened, (0.04 cup, thawed)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Cider Vinegar, (0.29 tbsp)

1 calories of Romaine Lettuce (salad), (0.43 inner leaf)

0 calories of Splenda, (1.71 tsp)


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