Minestrone
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 184.2
- Total Fat: 2.4 g
- Cholesterol: 4.4 mg
- Sodium: 1,128.9 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 7.5 g
- Protein: 8.7 g
View full nutritional breakdown of Minestrone calories by ingredient
Introduction
Beef, no beanSlight changes from Mama Kathy's Minestrone at
allrecipes.com Beef, no bean
Slight changes from Mama Kathy's Minestrone at
allrecipes.com
Number of Servings: 6
Ingredients
-
1 1/4 lb. ground beef
1 onion finely chopped
1 tsp. minced garlic
2 14oz cans stewed tomatoes, do not drain
1 15oz can tomato sauce
4 cups of water
1 boullion cube
1 15 oz can peas, drained
1 cup finely chopped carrots (about 3 medium carrots)
1 pkg frozen spinach, thawed, drained
3/4 tsp black pepper
1 cup uncooked elbow macaroni - cook before adding
1 1/2 Tbs. Italian seasoning
Directions
1. Place beef, onion and garlic in a skillet over medium heat. Cook until beef is evenly brown and onion is tender. Drain.
2. Transfer beef, onion and garlic into large pot. Mix in tomatoes, tomato sauce, water, peas, carrots, spinach, boullion cube and pepper. Bring to a boil Reduce heat to low and cook 1 hour, stirring occasionally.
3. Stir macaroni into the soup. Season with Italian seasoning.
Number of Servings: 6
Recipe submitted by SparkPeople user AUNTWEENER.
2. Transfer beef, onion and garlic into large pot. Mix in tomatoes, tomato sauce, water, peas, carrots, spinach, boullion cube and pepper. Bring to a boil Reduce heat to low and cook 1 hour, stirring occasionally.
3. Stir macaroni into the soup. Season with Italian seasoning.
Number of Servings: 6
Recipe submitted by SparkPeople user AUNTWEENER.