White Bean & Ham Stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 362.6
- Total Fat: 11.7 g
- Cholesterol: 38.0 mg
- Sodium: 2,708.6 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 9.2 g
- Protein: 27.0 g
View full nutritional breakdown of White Bean & Ham Stew calories by ingredient
Introduction
Fast and easy - tastes great!Use smoked salt and pepper for an extra smokey taste. Got this recipe and tip from my daughter in law. Fast and easy - tastes great!
Use smoked salt and pepper for an extra smokey taste. Got this recipe and tip from my daughter in law.
Number of Servings: 6
Ingredients
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2 Cloves of Garlic chopped
3 Tbs Olive Oil
1 Lb Ham
1 14.5 Oz Can Diced Tomatoes
2 14.5 Oz Cans White Beans
1 3/4 Cup Chicken Broth
5 Oz Fresh Arugula
Fresh or Dried Thyme to taste
Salt and Pepper to taste
Directions
Saute chopped garlic in oil. Add ham, tomatoes, beans broth and spices. Bring to boil and lower heat. Add arugula and cook until wilted. Serve.
Makes aproximately six one cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user SISTERDEAR.
Makes aproximately six one cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user SISTERDEAR.
Member Ratings For This Recipe
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