Low Carb Smoked Salmon Spread
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 14.9
- Total Fat: 0.7 g
- Cholesterol: 3.9 mg
- Sodium: 92.0 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.1 g
- Protein: 1.3 g
View full nutritional breakdown of Low Carb Smoked Salmon Spread calories by ingredient
Introduction
A spread I threw together last night for celery or dip or whatever you want it for. A spread I threw together last night for celery or dip or whatever you want it for.Number of Servings: 16
Ingredients
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1 oz Smoked Salmon
4 wedges Laughing Cow Light Garlic and Herb
1/2 cup fresh sliced mushrooms
1 cup frozen spinach
Directions
Put all ingredients in food processor and chop to desired consistency.
Makes approximately 2 cups; nutritional information based on 2 tbsp serving.
Number of Servings: 16
Recipe submitted by SparkPeople user LADYPUERCOLOCO.
Makes approximately 2 cups; nutritional information based on 2 tbsp serving.
Number of Servings: 16
Recipe submitted by SparkPeople user LADYPUERCOLOCO.
Member Ratings For This Recipe
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VIVIELA
No smoked salmon @ store so got 2.6 oz pkt pink salmon. Since had 2.6 oz salmon, used 8 cheese wedges, 1 c mushrooms, & ~1.2 c spinach. Used blender since no food processor. Think smoked flavor would help- or something to give it kick. Maybe liquid smoke or worcestershire? Great start, tho! Thanks! - 10/24/10
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PHENOMENALWOMAN