Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 14.9 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.9 mg |
| Sodium | 92.0 mg |
| Potassium | 7.0 mg |
| Total Carbohydrate | 0.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.4 g |
| Protein | 1.3 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Smoked Salmon Spread
View the full Low Carb Smoked Salmon Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Smoked Salmon Spread
9 calories of The Laughing Cow Light Light Garlic and Herb - 1 wedge (21g), (0.25 serving)
4 calories of Smoked Wild Alaskan Sockeye Salmon, (0.06 oz)
2 calories of Birds Eye Chopped Frozen Spinach, (0.06 cup)
1 calories of fresh mushrooms, sliced (0.25 cup), (0.13 serving)
Calories per serving of Low Carb Smoked Salmon Spread
9 calories of The Laughing Cow Light Light Garlic and Herb - 1 wedge (21g), (0.25 serving)
4 calories of Smoked Wild Alaskan Sockeye Salmon, (0.06 oz)
2 calories of Birds Eye Chopped Frozen Spinach, (0.06 cup)
1 calories of fresh mushrooms, sliced (0.25 cup), (0.13 serving)
Calories in Similar Recipes
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From May/June 2010 issue of Clean Eating Magazine
Serves 2
Hands-on time 25 minutes, total time...
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