Chili with Pinto Beans
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 259.6
- Total Fat: 7.1 g
- Cholesterol: 48.0 mg
- Sodium: 1,054.0 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 7.4 g
- Protein: 20.9 g
View full nutritional breakdown of Chili with Pinto Beans calories by ingredient
Introduction
Easy dish for limited time Easy dish for limited timeNumber of Servings: 12
Ingredients
-
Tomato Paste 6 oz
Diced Tomatoes with Basil, Garlic, & Oregano
2 Cans
Pinto Beans 3 Cups Canned or Cooked Dried Beans
Black Beans 1.5 Cups Canned or Cooked Dried Beans
Chili Seasoning mix /any brand will do
Ketchup 4 tbsp
Hamburger 90 % Lean or Leaner 24 oz
Water 24 0z
Directions
Throughly cook meat. When done rinse with hot water and drain water. Put in a large pot. Add other ingredients. Drain liquid from black beans and pinto beans and rinse with warm water if using canned beans. Stir and simmer for 20 minutes. Add any other extra spices to taste. Makes 12 eight ounce servings. Leftovers can be frozen for a later meal. If you do not like chunky tomatoes put them in the blender and puree. You can also use the chili to put over a salad with fat free cheese.
Number of Servings: 12
Recipe submitted by SparkPeople user SAMMMYSAM.
Number of Servings: 12
Recipe submitted by SparkPeople user SAMMMYSAM.