Turkey Black Bean Wraps
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 244.9
- Total Fat: 7.6 g
- Cholesterol: 3.1 mg
- Sodium: 397.6 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 9.9 g
- Protein: 23.6 g
View full nutritional breakdown of Turkey Black Bean Wraps calories by ingredient
Introduction
This quick meal makes healthy week night cooking a snap and adds a bit of Mexican flare to your dinner table. This quick meal makes healthy week night cooking a snap and adds a bit of Mexican flare to your dinner table.Number of Servings: 8
Ingredients
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1 pound lean ground turkey, cooked and drained
1 cup black beans, drained and rinsed
1 cup chunky style salsa
Dash cayenne pepper
1 cup shredded low fat cheddar cheese
8 whole wheat tortilla's
Directions
Makes 8 1/2 cup servings with one tortilla and an 1/8 cup cheese.
In a skillet add cooked ground turkey, black beans, salsa and a dash of cayenne pepper to taste. Heat through.
Spoon into tortilla shell and top with 1/8 cup of shredded cheese. Fold and enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user UNINTENDED.
In a skillet add cooked ground turkey, black beans, salsa and a dash of cayenne pepper to taste. Heat through.
Spoon into tortilla shell and top with 1/8 cup of shredded cheese. Fold and enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user UNINTENDED.
Member Ratings For This Recipe
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TEDI155
