Virginia's Crunchy Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 349.8
  • Total Fat: 22.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 713.6 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.8 g

View full nutritional breakdown of Virginia's Crunchy Salad calories by ingredient


Introduction

My standard "work party" contribution My standard "work party" contribution
Number of Servings: 8

Ingredients

    1 Package Cole slaw mix
    1/2 Green pepper chopped
    6 scallions chopped
    1/2 stick margarine
    2 packages Chicken Flavor Top Ramen
    1/2 cup slivered almonds
    1/4 cup sunflower seeds

    Dressing:
    1/2 cup sugar
    1/2 cup vegetable oil
    4 Tablespoons vinegar
    2 Tablespoons soy sauce

Directions

Crush dry Top Ramen noodles. Melt margarine in frying pan, add chicken flavor from Top Ramen Package, Saute dry noodles in spiced butter mixture until covered. Mix with remainder of dry ingredients and toss with mixed dressing.

Makes 8 - 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user INDIGOGIN.