Flaxseed Microwave Muffin

4 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.0
  • Total Fat: 14.9 g
  • Cholesterol: 246.5 mg
  • Sodium: 317.0 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 10.3 g

View full nutritional breakdown of Flaxseed Microwave Muffin calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    1 egg
    1 t. olive oil
    2 T. flaxseed, ground
    1/8 t. cinnamon
    1/2 t. baking powder
    1 t. Splenda


In custard cup, whisk together egg & oil. Stir in dry ingredients. Microwave 40 seconds. Serves 1.

Number of Servings: 1

Recipe submitted by SparkPeople user NANRN2000.

Rate This Recipe

Member Ratings For This Recipe

  • made it this morning couldnt believe how big the muffin was,will definitely make it again as it is quick and easy - 1/26/13

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.