Weight Watchers Broccoli Cheese Soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 416.8
- Total Fat: 14.6 g
- Cholesterol: 67.6 mg
- Sodium: 5,373.4 mg
- Total Carbs: 41.0 g
- Dietary Fiber: 7.0 g
- Protein: 36.4 g
View full nutritional breakdown of Weight Watchers Broccoli Cheese Soup calories by ingredient
Number of Servings: 1
Ingredients
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2 tsp olive oil
1/2 cup chopped onion
16 oz chopped broccoli
29 oz Chicken broth
4 oz Light Velveeta Cheese Product
1/2 c skim milk
1/4 c corn starch
1/2 c water
Directions
Heat oil in large saucepan over medium heat. Add onion and cook until soft. Add broccoli and broth and bring to a boil; reduce to medium heat and simmer until broccoli tender. Reduce heat to low, add cheese and stir until melted; stirr in milk and garlic powder. Whisk together water and cornstarch. Add mixture to pan and simmer 2 minutes or until thickened.
Number of Servings: 1
Recipe submitted by SparkPeople user RRFENNER.
Number of Servings: 1
Recipe submitted by SparkPeople user RRFENNER.
Member Ratings For This Recipe
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CD12274667
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FROSTAGAIN