Peach Glazed Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 230.7
- Total Fat: 1.4 g
- Cholesterol: 65.7 mg
- Sodium: 87.2 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 0.2 g
- Protein: 26.3 g
View full nutritional breakdown of Peach Glazed Chicken calories by ingredient
Introduction
From a Cooking Light Cookbook From a Cooking Light CookbookNumber of Servings: 4
Ingredients
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Cooking Spray
1 lb chicken breasts or chicken breast tenders
1/2 cup peach preserves
2 Tbsp. balsamic vinegar
1 green onion, chopped
1/4 tsp pepper
Directions
Coat a large nonstick skillet with cooking spray and place over medium-high heat until hot. Add chicken and saute 5 minutes on each side or until done. Remove from pan and keep warm.
Reduce heat to low. Add preserves and remaining three ingredients. Cook, sitrring constantly, until preserves melt and onion is tender. Spoon preserves mixture over chicken.
4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHUCKO326.
Reduce heat to low. Add preserves and remaining three ingredients. Cook, sitrring constantly, until preserves melt and onion is tender. Spoon preserves mixture over chicken.
4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHUCKO326.
Member Ratings For This Recipe
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