Warm, Sweet milk

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 100.2
  • Total Fat: 0.6 g
  • Cholesterol: 4.9 mg
  • Sodium: 127.8 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 8.4 g

View full nutritional breakdown of Warm, Sweet milk calories by ingredient
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Great at bedtime or anytime. Great at bedtime or anytime.
Number of Servings: 1


    1 cup skim milk
    1 tsp vanilla extract (real or imitation)
    2 Tbsp Splenda
    Dash ground nutmeg (optional)


Mix milk, vanilla extract & Splenda in a mug. Microwave 1 minute, 30 seconds on high power. Sprinkle with a dash of nutmeg, and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user CHGOMOMMA.

TAGS:  Snacks | Drink | Snacks Drink |

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