Chicken Meat Loaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 112.6
- Total Fat: 2.3 g
- Cholesterol: 75.7 mg
- Sodium: 391.2 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 0.6 g
- Protein: 15.8 g
View full nutritional breakdown of Chicken Meat Loaf calories by ingredient
Introduction
Great hot for dinner. Also good the next day cold on sandwhich. Great hot for dinner. Also good the next day cold on sandwhich.Number of Servings: 8
Ingredients
-
16 oz ground chicken breast
2 eggs
2 tbsp ketchup
3 tbsp lipton mushroom onion soup mix (dry)
1/4 cup bread crumbs
1/4 cup chopped zucchini
1/4 cup chopped onions
1 sm. can of mushroom pieces
Directions
Preheat oven 350. In a saute pan sprayed with nonstick cooking spray add onions, mushrooms and zucchini and cook until soft. In a mixing bowl add ground chicken, eggs, bread crumbs, soup mix, ketchup, mushrooms, onions, and zuchinni.
Mix all ingrediants together and put in a loaf pan. Bake for 35 to 40 minutes. Enjoy!! Cut into 8 slices.
Number of Servings: 8
Recipe submitted by SparkPeople user APPLE66.
Mix all ingrediants together and put in a loaf pan. Bake for 35 to 40 minutes. Enjoy!! Cut into 8 slices.
Number of Servings: 8
Recipe submitted by SparkPeople user APPLE66.