Garlic Lime Chicken
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 206.8
- Total Fat: 7.6 g
- Cholesterol: 84.9 mg
- Sodium: 385.5 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.2 g
- Protein: 31.7 g
View full nutritional breakdown of Garlic Lime Chicken calories by ingredient
Introduction
Courtesy of Saving Dinner (samller portion sizes than the original recipe) Courtesy of Saving Dinner (samller portion sizes than the original recipe)Number of Servings: 5
Ingredients
-
1/2 tsp Salt
1/8 tsp cayenne pepper
1/8 tsp Paprika, 0.125
1 tsp Garlic powder
1/2 tsp Onion powder
1.2 tsp Thyme
1 1/2 lbs Chicken Breast, boneless and skinless thin cut(five pieces)
1 1/2 tbsp Land O Lakes, Light Butter, Salted
1 1/2 tbsp Olive Oil
3 tbsp Lime Juice
1/3 cup Wolfgang Puck Free Range Roasted Chicken Stock- 33% Less Sodium
Directions
Mix first 7 ingredients, and sprinkle on both sides of the chicken. In skillet heat butter and oil over medium high heat; saute chicken until golden brown, a few minutes each side. Remove from skillet.
Add lime juice and chicken broth to the skillet, whisking up all the brown bits from the bottom of the pan. Cook until sauce has reduced slightly. Return chicken to the skillet to thoroughly coat with the sauce, serve.
Number of Servings: 5
Recipe submitted by SparkPeople user JGCUTEE.
Add lime juice and chicken broth to the skillet, whisking up all the brown bits from the bottom of the pan. Cook until sauce has reduced slightly. Return chicken to the skillet to thoroughly coat with the sauce, serve.
Number of Servings: 5
Recipe submitted by SparkPeople user JGCUTEE.