Turkey & Bean White Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 394.1
  • Total Fat: 12.8 g
  • Cholesterol: 81.5 mg
  • Sodium: 1,962.5 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 8.8 g
  • Protein: 32.1 g

View full nutritional breakdown of Turkey & Bean White Chili calories by ingredient

Number of Servings: 8


    2 tbsp olive oil
    1 c. chopped onion
    3 tsp chopped garlic
    .5 c diced green chilis (1 small can)
    2 tbsp oregano
    2 tbsp cumin
    2 lb ground lean turkey
    3 cans butter or cannellini beans (any light colored bean), approx. 6 cups
    2 regular sized cans of chicken broth (approx. 4 cups)
    .5 c corn starch
    chopped cilantro (garnish)


In a large soup pot, brown onion, garlic and chilis in olive oli on high heat. Mix in oregano and cumin. Add 1 lb turkey and cook thoroughly (approx. 5-10 mins). Add beans, broth, salt (to taste) and pepper. Bring to a boil. Reduce heat to low. In a separate bowl, mix warm broth into cornstarch and stir until thoroughly mixed and not lumpy. Add to chili and stir. Cover with a lid and simmer for 30 mins, stirring occasionally. Serve in individual bowls and garnish with chopped fresh cilantro.

Number of Servings: 8

Recipe submitted by SparkPeople user ANUSCHKA9.

TAGS:  Poultry | Soup | Poultry Soup |