Chicken shish kebabs

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 184.8
  • Total Fat: 4.9 g
  • Cholesterol: 65.7 mg
  • Sodium: 363.1 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 27.7 g

View full nutritional breakdown of Chicken shish kebabs calories by ingredient


Introduction

You might even try adding pineapple to the skewers... You might even try adding pineapple to the skewers...
Number of Servings: 8

Ingredients

    Chicken Breast, no skin, 32 ounces
    Onions, raw, 1 large
    Mushrooms, fresh, 10 medium
    Peppers, sweet, red, fresh, 1 medium


    Sauce
    Kikkoman Lite Soy Sauce, 4 tbsp
    Honey, 1 tbsp
    Sesame Oil, 2 tbsp
    Ginger Root, 1 tsp

Directions

Cube the chicken into bite sized pieces, Cut down the onion and pepper as well.

Arrange the chicken and vegetables on wooden or metal skewers. Place the skewers on the grill.

Combine all the sauce ingredients. Reserve half the sauce for the table. Brush the non-reserved half onto the skewers while grilling.

Number of Servings: 8

Recipe submitted by SparkPeople user KRISTINA75.