Spinach Feta Turkey Burgers

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 183.4
  • Total Fat: 8.4 g
  • Cholesterol: 64.0 mg
  • Sodium: 356.0 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 26.2 g

View full nutritional breakdown of Spinach Feta Turkey Burgers calories by ingredient


Introduction

These burgers are an awesome twist to your plain 'ole turkey burger! These burgers are an awesome twist to your plain 'ole turkey burger!
Number of Servings: 5

Ingredients

    Extra lean ground turkey
    4 oz feta cheese
    1 1/2 cup chopped spinach
    1 egg white
    salt to taste
    olive oil (optional)

Directions

Finely chop fresh spinach, or put in a food processor. Add ground turkey, feta, egg white, and salt to taste. Mix, and separate into 5 patties. These burgers can be grilled on a grill, baked in the oven, or cooked on the stove top with a little olive oil.

Number of Servings: 5

Recipe submitted by SparkPeople user TNHOLLIE.