Green Beans with Mushrooms & Tomatoes

Green Beans with Mushrooms & Tomatoes
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 94.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 293.1 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 6.9 g
  • Protein: 5.1 g

View full nutritional breakdown of Green Beans with Mushrooms & Tomatoes calories by ingredient
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Introduction

A really flavorful way to get your veggies! Do not use tomatoes packed in oil, as the calories are way higher. I like to roast my own tomatoes in the oven in big batches and freeze for later use. It's a good way to perfume your house on a lazy Sunday, and way cheaper. Also, use Marsala Cooking wine. You can find it in the vinegar aisle at the supermarket. A really flavorful way to get your veggies! Do not use tomatoes packed in oil, as the calories are way higher. I like to roast my own tomatoes in the oven in big batches and freeze for later use. It's a good way to perfume your house on a lazy Sunday, and way cheaper. Also, use Marsala Cooking wine. You can find it in the vinegar aisle at the supermarket.
Number of Servings: 6

Ingredients

    8 cups or so fresh green beans, ends trimmed
    8 oz. package sliced mushrooms
    1 and 1/2 cups roasted tomatoes OR 1 and 1/2 cups sundried soaked in warm water for 20 minutes
    3 oz. marsala cooking wine
    Sprinkle Italian Seasoning
    salt and pepper

Directions

Spray Pam on a heated cast iron or other pan
Cook mushrooms until they get a little color, stirring occasionally, about 5 minutes.
Add 2 oz. marsala wine to deglaze.
Lightly salt and pepper.
Remove from pan into dish.
Add green beans and lightly salt and pepper.
Add a sprinkle of italian seasoning or other herbs (dried)
Add 1 oz. marsala and 1/8 cup of water.
Cover and let steam about 10 minutes, stirring occasionally.
Add tomatoes and mushrooms. Stir.
Lower heat and cover to blend flavors for a couple of minutes.
Test for seasonings and enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user MRSHARTLEY.

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Member Ratings For This Recipe



  • VERY TASTY I REDUCED QUANTITIES FOR TWO SERVINGS IT CAME OUT GREAT - 7/18/16

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