Low GI muesli bars


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member ratings
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 251.6
  • Total Fat: 15.0 g
  • Cholesterol: 18.2 mg
  • Sodium: 10.0 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.6 g

View full nutritional breakdown of Low GI muesli bars calories by ingredient



Number of Servings: 24

Ingredients

    chop all seeds and oats and bake for 5 mins under the grill, making sure not to burn.
    Chop all ingredients and combine.
    Melt butter, honey and sugar in saucepan.
    Pour into dry ingredients and stir together.
    Press into a 28 cm slice tray. Let cool, then slice into servings.

Directions



Number of Servings: 24

Recipe submitted by SparkPeople user METUSVORI.

Member Ratings For This Recipe


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    With a high butter and no sugar content noted - cannot be low GI. Suggest this be removed from the board. - 7/28/12


  • no profile photo

    Bad
    There were no ingredients listed. :( - 2/11/12