Vegatable Beef Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 216.9
  • Total Fat: 2.3 g
  • Cholesterol: 32.3 mg
  • Sodium: 740.0 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 7.4 g
  • Protein: 19.0 g

View full nutritional breakdown of Vegatable Beef Soup calories by ingredient



Number of Servings: 8

Ingredients

    1 lb -Stew Beef or round steak cut into cubes
    1 Bag- Krogers Mirepoix Cajun Style Blend
    2- 14oz Cans Hunts Fire Roasted Tomatoes
    2 Cloves of garlic minced
    1 Carton (32 oz) - Kitchen Basic Unsalted Beef Stock
    1 Cup Corn
    3/4 Cup Green Limas
    3/4 Cup Specked Butter Beans
    1/2 Cup Green Peas
    1 Cup Baby Carrots
    1 Sm Can Allen Green Beans

Directions

Spray pot. Brown beef and salute Mirepoix (onion, celery)
Dump everthing else in and simmer until veggie are done.
Season to taste with salt and pepper

Number of Servings: 8

Recipe submitted by SparkPeople user GRIFF963.