Chunky homemade salsa

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 51.3
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 52.3 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.9 g

View full nutritional breakdown of Chunky homemade salsa calories by ingredient
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Number of Servings: 15

Ingredients

    1 can black beans
    1 can shoepeg corn
    1/2 red onion, chopped
    2 med tomatoes, cubed
    3 tbsp fresh cilantro, chopped
    1 hoss avacado chopped
    juice of 1 lime

Directions

mix well and serve on top of your favorite lettuce salad, tacos, fajitas, or whole wheat chips. Enjoy.

makes 15 quarter cup servings.

Number of Servings: 15

Recipe submitted by SparkPeople user LILYANDCODY.

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