Chicken and Lime Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 382.4
  • Total Fat: 11.6 g
  • Cholesterol: 61.5 mg
  • Sodium: 1,636.0 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 28.8 g

View full nutritional breakdown of Chicken and Lime Soup calories by ingredient



Number of Servings: 6

Ingredients

    1 c. diced onion
    4 minced garlic clove
    3 tbsp. Canola OIl
    20 oz. Chicken Breast (approx. 5)
    8 cups of Chicken Broth
    1 can Rotel Tomatoes
    2 limes (juice only)
    2 pkgs. Uncle Ben's Ready Whole Grain Medley

Directions

1. Saute onion and garlic clove in canola oil in large dutch oven until tender.
2. Add cubed chicken breast and cook for 2 minutes.
3. Add chicken broth, rotel tomatoes, juice from 2 limes, corn and rice.
4. Bring to boil and simmer for 30 minutes or until chicken is thoroughly cooked.
5. Makes 6 two cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user NECAVITT.

Member Ratings For This Recipe


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    garnish w/sliced jalapenos - 8/5/14