lemon, coconut cranberry pancakes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 211.3
- Total Fat: 11.6 g
- Cholesterol: 35.4 mg
- Sodium: 148.3 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 4.8 g
- Protein: 5.6 g
View full nutritional breakdown of lemon, coconut cranberry pancakes calories by ingredient
Introduction
made with Inn on the Creek pancake mix made with Inn on the Creek pancake mixNumber of Servings: 6
Ingredients
-
Inn on the Creek 6 grain Pancake Mix, 1.5 cup
*Silk Soy Milk, 1 cup
Olive Oil, 3 tbsp
Egg, fresh, 1 large
Coconut, raw, .75 cup, shredded
Lemon Peel, 2 tsp
Lemon juice, 1 tbsp
Cranberries, .75 cup, chopped
Directions
mix all ingredients, drop about 1/4 cup batter into heated pan. Cook until bubbles appear, then flip and cook other side. Serve warm
Number of Servings: 6
Recipe submitted by SparkPeople user TARADT.
Number of Servings: 6
Recipe submitted by SparkPeople user TARADT.