Blackberry Peach Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 115.1
  • Total Fat: 0.4 g
  • Cholesterol: 3.2 mg
  • Sodium: 92.3 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.7 g

View full nutritional breakdown of Blackberry Peach Smoothie calories by ingredient
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Number of Servings: 4

Ingredients

    1 cup non fat plain yogurt
    1 cup frozen blackberries
    1 cup frozen peaches
    1/4 cup of 2% milk
    1 cup ice
    1/2 - 1 tbsp. honey (to taste)

Directions

Mix all ingredients in a blender.

Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user KADOLLAN.

TAGS:  Snacks | Drink | Snacks Drink |

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