Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.1 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 3.2 mg |
| Sodium | 92.3 mg |
| Potassium | 365.0 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 13.6 g |
| Protein | 6.7 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 72.2 % |
| Vitamin D | 1.5 % |
| Vitamin E | 0.1 % |
| Calcium | 20.3 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 4.0 % |
| Magnesium | 0.5 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.4 % |
| Selenium | 0.5 % |
| Thiamin | 0.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blackberry Peach Smoothie
View the full Blackberry Peach Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blackberry Peach Smoothie
65 calories of Great Value Fat Free Plain Yogurt, (0.50 cup)
23 calories of Great Value Frozen Blackberries, (0.25 cup)
13 calories of Great Value Sliced Frozen Peaches, (0.25 cup)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
8 calories of Honey, Golden Nectar, (0.13 tbsp)
Calories per serving of Blackberry Peach Smoothie
65 calories of Great Value Fat Free Plain Yogurt, (0.50 cup)
23 calories of Great Value Frozen Blackberries, (0.25 cup)
13 calories of Great Value Sliced Frozen Peaches, (0.25 cup)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
8 calories of Honey, Golden Nectar, (0.13 tbsp)