Pasta Fagioli soup (minus the pasta)

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 185.7
  • Total Fat: 5.6 g
  • Cholesterol: 20.9 mg
  • Sodium: 715.8 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 11.8 g

View full nutritional breakdown of Pasta Fagioli soup (minus the pasta) calories by ingredient


Introduction

This soup has a chicken broth and tomato sauce base, with red kidney beans, white northern beans, diced tomatoes, corn, 96% lean ground beef. It is tasty, hearty, and filling. Lots of protein.

This soup has a chicken broth and tomato sauce base, with red kidney beans, white northern beans, diced tomatoes, corn, 96% lean ground beef. It is tasty, hearty, and filling. Lots of protein.


Number of Servings: 15

Ingredients

    1 can Swansons Natural Goodness 100% Fat free (33% less sodium) Chicken broth
    1 can (Albertsons) diced tomatoes Italian style
    1 can (Albertsons) tomato sauce
    2 cans Green Giant Sweet Kernel Corn
    1 lb Morton's 96% lean (4% fat) ground beef

    Total Nutrition:(15 cups total)
    CALORIES: 1875
    FAT: 0
    CHOLESTEROL: 0
    Total Carbohydrate: 185.5 g
    Sugar: 61 g
    Dietary Fiber: 52.5 g
    Protein: 81 g

Directions

brown 1 lb 96% lean ground beef in pot (season to taste)

add all other ingredients: diced tomatoes, kidney beans, northern beans, corn, tomato sauce, and chicken broth.

bring to a boil & serve.

makes about 15 cups.

Number of Servings: 15

Recipe submitted by SparkPeople user SYLEALEEOSBORN.