Broccoli Stuffed Potatoes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 353.1
- Total Fat: 8.7 g
- Cholesterol: 25.8 mg
- Sodium: 551.0 mg
- Total Carbs: 59.0 g
- Dietary Fiber: 6.4 g
- Protein: 12.5 g
View full nutritional breakdown of Broccoli Stuffed Potatoes calories by ingredient
Number of Servings: 4
Ingredients
-
Baked Potato (baked potatoes), 4 - 8 oz. potoatos
Broccoli, cooked, 2 cup, chopped
Onions, raw, 1/2 cup, chopped
Butter, salted, 2 tbsp
Milk, nonfat, 1/3 cup
Sour Cream, reduced fat, 1/3 cup
Salt, 1/2 tsp
Dill weed, fresh, 2 tbsp sprigs
Pepper, black, 1/4 tsp
*Kraft Free Shredded Cheddar Cheese, 1/2 cup
Directions
Scrub and pierce potatoes. Bake at 400 degrees for 60 minutes or until tender. Cut a thin slice off the top of each potato and discard. Carefully scoop out the pulp, leaving a thin shell.
In a small skillet, saute the broccolii and onion in butter for 5 minutes or until tender. In a large bowl, mash the potato pulp with milk, sour cream, dill, salt, and pepper until smooth. Fold in broccoli mixture. Stuff into potato shells, sprinkle with cheese. Place on a baking sheet. Bake for 10 -15 minutes or until heated through.
Number of Servings: 4
Recipe submitted by SparkPeople user LEFTYKATIE.
In a small skillet, saute the broccolii and onion in butter for 5 minutes or until tender. In a large bowl, mash the potato pulp with milk, sour cream, dill, salt, and pepper until smooth. Fold in broccoli mixture. Stuff into potato shells, sprinkle with cheese. Place on a baking sheet. Bake for 10 -15 minutes or until heated through.
Number of Servings: 4
Recipe submitted by SparkPeople user LEFTYKATIE.