Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.1 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 25.8 mg |
| Sodium | 551.0 mg |
| Potassium | 1,207.6 mg |
| Total Carbohydrate | 59.0 g |
| Dietary Fiber | 6.4 g |
| Sugars | 1.1 g |
| Protein | 12.5 g |
| Vitamin A | 40.6 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 43.6 % |
| Vitamin C | 135.8 % |
| Vitamin D | 1.0 % |
| Vitamin E | 8.1 % |
| Calcium | 22.4 % |
| Copper | 27.7 % |
| Folate | 28.1 % |
| Iron | 8.0 % |
| Magnesium | 19.9 % |
| Manganese | 27.8 % |
| Niacin | 18.3 % |
| Pantothenic Acid | 19.0 % |
| Phosphorus | 21.2 % |
| Riboflavin | 12.2 % |
| Selenium | 4.2 % |
| Thiamin | 20.6 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Stuffed Potatoes
View the full Broccoli Stuffed Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Stuffed Potatoes
210 calories of Baked Potato (baked potatoes), (226 grams)
51 calories of Butter, salted, (0.50 tbsp)
27 calories of Broccoli, cooked, (0.50 cup, chopped)
26 calories of Sour Cream, reduced fat, (0.08 cup)
23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Milk, nonfat, (0.08 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Dill weed, fresh, (1.25 sprigs)
0 calories of Salt, (0.13 tsp)
Calories per serving of Broccoli Stuffed Potatoes
210 calories of Baked Potato (baked potatoes), (226 grams)
51 calories of Butter, salted, (0.50 tbsp)
27 calories of Broccoli, cooked, (0.50 cup, chopped)
26 calories of Sour Cream, reduced fat, (0.08 cup)
23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Milk, nonfat, (0.08 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Dill weed, fresh, (1.25 sprigs)
0 calories of Salt, (0.13 tsp)
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